Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.