This 10-Minute Morning Routine Tightens Your Waist Better Than an Hour-Long Cardio After 50

Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

This 2-Move, 10-Minute Cardio Workout Will Shred Your Dad Bod

Gregory included this routine in his new Dad Bod Shred workout video program, and its straightforward design was developed specifically to help you stay on top of dad duties. That’s because it’s fast, ...
PopSugar

This Low-Impact Cardio Workout Is a Built-In Energy Boost

All you need is 10 minutes to fire up your heart rate and get the good energy flowing. Presented by Allegra, this low-impact cardio workout uses standing bodyweight exercises to engage the upper body, ...
Forbes

Here Are 10-Minute Workouts From Celebrity Trainer Megan Roup

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...
Self

10-Minute Low Impact High Intensity Cardio Workout

Your favorite fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact cardio workout with high intensity. With their dynamic LIT method in mind, this workout ...
The New York Times

5 Workouts You Can Do in Under 10 Minutes

Struggling to muster the motivation to work out? Science shows that small, quick workouts of 10 minutes or less can elicit aerobic and metabolic benefits. Here, the Well desk offers some ...