Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...
In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. (And) Prevalence has been rising ...
Kapil Sharma’s dramatic weight-loss transformation may have stunned fans, but behind the scenes, it was the result of a steady, structured routine crafted by celebrity fitness coach Yogesh Bhateja.
For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...
Many people enter a slump with their health routine this time of year. And we get it: The priority is soaking up every last bit of summer before the fall rush hits, which means lazy days by the pool, ...
TODAY fitness contributor Stephanie Mansour shares tips to jumpstart your fitness goals in the summer with a 31-day plan that includes nutritious snacks, helpful routines and Start TODAY app features.