Groundbreaking new research reveals that a short-term "oat load" triggers a metabolic shift in your gut, lowering bad cholesterol by 10% with effects that linger for over a month.
Fitgurú on MSN
The 48-hour oatmeal reset that slashed cholesterol and protected the heart, according to new research
A simple, low-cost pantry staple may deliver powerful heart-health benefits faster than most people realize—without long-term dieting or expensive supplements.
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