Talk about getting your aerobic exercise. Simply naming the various forms of aerobics classes will nearly put you out of breath: Low-impact, high-impact, power low-impact, high/low, step, low step, ...

Could Barbie help lead our youth back onto the path to physical fitness? That’s the idea of “Dance! Workout with Barbie,” a home video released last month in which the world’s No. 1 doll teaches girls ...

According to researchers in France, doing regular exercise can improve a person's cholesterol levels, step aerobics may give a particular boost to the "good" HDL cholesterol that protects against ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

Mark Jacques Amunabi, a 29-year-old fitness trainer wanted to be a sniper. But a back injury, when he fell on a stone during training, knocked him out of the police force. Years later, just as a ...

Elementary, high school and college students occupied an airport runway in Bacolod City on Sunday, dancing nonstop for 30 minutes in a bid to set a new Guinness World Record as the largest ...

Advocating a healthy lifestyle for Filipino children, a non-government organization in Bacolod aims to set a record with at least 80,000 students dancing at the same time. An initiative of Ang Batang ...