The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

It resembles traditional Zumba, but with one extra element. Fitness enthusiasts, welcome to Aqua Zumba. "It's still every bit as fun, (and) it's very music-driven," instructor Dulce Stevens said.

Caught onto the ZUMBA? Fitness craze and love dancing like me? Or are you a water aerobics fan who wants to mix it up? Then you'll want to take your next "party" to the pool and try an Aqua ZUMBA?

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

With temperatures heating up, it’s a good time to take your workout to the water. After years of getting a bad rap as “senior-cize,” water workouts are finally moving into the younger mainstream, as ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA is now offering Aqua Zumba. Led by licensed instructor ...

Aqua Zumba. Offered as part of Fitness in the Park most Wednesdays from 6:45 to 7:45 p.m., this course is not to be taken lightly. No, really. The hour-long, free, workout/party, led by instructor ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

The idea that aqua aerobics is reserved for the likes of pensioners is so outdated that it’s probably kept many people away from the many new water-based fitness classes on offer today. No matter your ...

Are you bored of your regular exercise routine? Do you wish to try something new? Don't worry we have a solution! Try aqua Zumba to stay in top shape. By stretching the arms and lifting the legs in ...

Imagine splashing in water while dancing to peppy tunes especially during the sweltering months of summer. Welcome to the world of Aqua Zumba. A mix of high-energy aquatic exercises has become the ...