Carrie Underwood's trainer's at-home ab workout is so quick you can complete it during a commercial break. Here's how to do the three exercises using an ottoman in the comfort of your living room.

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...

Working your abs doesn’t just boost your confidence when it’s time to peel off that shirt or hit the beach; it can also help reduce lower back pain and improve your balance, stability, posture, and ...

This 10-minute abs workout with a medicine ball is perfect to do at home. Strengthen your core, improve stability, and burn ...

You've been there before: You're scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a face serum, vitamins that will make your skin brighter ...

Rarely do we think about ab exercises outside of when we’re doing plank exercises or a set of crunches, but your abs are a large and important muscle group that helps us perform many movements ...

Core strength is more than having six-pack abs you can flaunt at the beach. According to Mayo Clinic, it can help improve your balance and stability, while weak core muscles could result in poor ...

While most gyms have re-opened, we’re still in the midst of the COVID-19 pandemic, where working out at home is still your safest bet. (Plus, gyms can be expensive and hard to get to if you have a ...

Right now, it’s more important than ever to stay active and healthy, despite remaining indoors and isolated. AARMY coach Sophia Goldstein shared her favorite ab-blasting moves that can be done with or ...

Learn three of a trainer's fave wall abs exercises to build muscular endurance strength in your core and challenge your stability. By now you’ve likely done your fair share of abs exercises like ...

Your abs and booty are about to get worked! Val Desjardins, owner of The Studio Montreal and celebrity EXOS-certified fitness trainer who's worked with celeb clients like Jennifer Aniston, shared this ...