Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...
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Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental health poll by the American Psychiatric Association. In this edited ...
Did Kiki Nyoh get the summer internship she’s been hoping for? Did the boy she asked to her sorority’s formal say yes? Has a friend texted her or sent her a direct message (DM) on TikTok? Did she get ...
Public speaking is a common source of anxiety for many people. The thought of standing in front of a crowd, delivering a presentatin and being the center of attention can be overwhelming. This fear ...
While you may feel exhausted after work by the time it is sunset, instead of taking a rest, most people scroll through their ...
Do you ever feel overwhelmed by the sight of clutter and mess in your home? Have you walked in the door only to feel overloaded by scattered papers, unwashed dishes, and clothes in disarray? Maybe you ...
Do you find yourself saying yes to everything? Maybe you worry that if you say no, the other person will be mad at you, or you’ll have FOMO later. Or more generally, you might feel like you’re walking ...
Key points Many people with health anxiety avoid the doctor. Avoidance can be particularly common if you have experienced medical trauma. Avoidance might reduce anxiety in the short-term but it ...
WELL, NEARLY A QUARTER OF ADULTS IN THE U.S. ARE FEELING ANXIOUS ABOUT THIS PRESIDENTIAL ELECTION. MANY ARE OVERWHELMED BY THE NONSTOP NEWS CYCLE. AND SOCIAL MEDIA POSTS ABOUT IT. SO FOR SOME TIPS ON ...
Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Election anxiety—also known as election stress disorder ...
Withholding bowel movements due to anxiety can lead to chronic constipation, increasing the risk of haemorrhoids, anal ...
For many living with health anxiety, the idea of going to the doctor can stir up intense fear. Your mind may spiral: How will they treat me? Will I be taken seriously or dismissed? What if they find ...
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