The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according to a new study. But, its effectiveness depends on how long you walk for, and ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...

Back pain is one of the most common health issues around the world, affecting people of all ages. The trigger for it could be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...

Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a femur surgery that wasn't healing properly. Katie Kriegshauser suffered ...

A new randomized clinical trial found that combining testosterone therapy with exercise training did not significantly improve long-distance mobility in older women recovering from hip fracture. The ...

October marks the season when we “fall back” with the time change and embrace the crisp air of autumn. October is also National Physical Therapy Month, a time to spotlight the value physical ...

New technology is helping people with paralysis move again, and it doesn't involve surgery, needles or drugs. It's a first-of-its-kind non-invasive spinal cord stimulation therapy, and it's now ...