The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according to a new study. But, its effectiveness depends on how long you walk for, and ...
Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...
Up to 80 percent of Americans will suffer some form of back pain in their lifetime. But health experts have revealed how a simple trick could keep any aches or pains at bay: 'posture walking.' The ...
Back pain is one of the most common health issues around the world, affecting people of all ages. The trigger for it could be ...
Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a femur surgery that wasn't healing properly. Katie Kriegshauser suffered ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...
New technology is helping people with paralysis move again, and it doesn't involve surgery, needles or drugs. It's a first-of-its-kind non-invasive spinal cord stimulation therapy, and it's now ...
October marks the season when we “fall back” with the time change and embrace the crisp air of autumn. October is also National Physical Therapy Month, a time to spotlight the value physical ...