The balance disc resembles a plump Frisbee, or a whoopee cushion. But the health benefits it can provide, as daily exercise or for people recovering from an injury, are no joke. Orange County personal ...
(WTNH)- The ability to maintain balance is an important part of life, whether its playing sports or something as simple as getting into and our of a chair. Health and Fitness Specialist Eanna Rushe ...
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