CEBU, Philippines - Ballet is not necessarily for ballerinas. It is a great stretch and tone workout for muscle development and control, flexibility and gracefulness. Age and gender do not matter in ...

Feeling the strain of the last year? These stretches will help (Picture: Ballet Fusion) After months (and months) of lockdown, working in awkward locations and sporadic home workouts – our bodies are ...

Lauren Anderson's biceps can make even the fittest jealous. The former principal ballerina with the Houston Ballet has always had guns of steel. Anderson also was one of the first African-American ...

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2004-01-11 04:00:00 PDT Toronto-- A Hollywood star acting in a ballet movie is one thing. Dancing in a ballet movie is quite another. Neve Campbell, 30, put herself through rigors that would have ...

How do you build a $14 million addition to your headquarters without anyone knowing it? It wasn't as if San Francisco Ballet were trying to hide anything when it added much-needed studio and office ...