Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

Martial arts are about more than just fighting; each style is a deep dive into the culture, discipline, and traditions of the place it comes from. From the fierce punches of boxing at the time of the ...

I don’t believe in signs, but the day a colleague wrote about CrossFit coach Steven Ellis bringing his Brazilian jiu-jitsu talents to the Chaitown Community, my friend urged me to join the mixed ...

Before entering the dojo, Whitney Arnautou had her students contemplate a daily saying: "Accept change. It is inevitable. ... In ourselves. Our bodies. Our relationships. Our Jobs. Understand that ...