I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Federal judge issues new nationwide block ...
Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...
Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...
Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...