Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

It's the start of a new month, which means we can take a look back at the best new workout music released in June 2024 to help soundtrack your exercise and keep you motivated throughout the summer ...

As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...