If you need to let out some frustration or relieve some anxiety say, from the upcoming holidays or from this crazy year of ...

Which freestanding punching bags are best? Whether you are looking to lose weight, release aggression or both, boxing, kickboxing and martial arts are impactful exercises that burn calories, ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses ...

It’s the world’s first punch-able computer. It’s a literal way to fight cancer: Every time you punch this digital punching bag, you donate money to a cancer foundation. The punching bag was created to ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. A popular recreational sport is putting paid to injuries by swapping out potentially dangerous equipment ...