OCEAN SPRINGS, Miss. (WLOX) - Nearly 20 years after Hurricane Katrina destroyed the Biloxi-Ocean Springs Bridge, the walking path added during the rebuild is still making an impact. The bridge, once a ...
Sunshine is returning and so is outdoor activity. Now's the perfect time to take a stroll around your neighborhood block or your local park. And if you need more inspiration, you can get in on a trend ...
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Is Walking Every Day Enough Exercise to Stay Fit?
With trendy walking techniques like the 12-3-30 incline treadmill routine, rucking, and the Japanese walking method making waves on social media, it's no surprise this simple form of cardio has become ...
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