Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Man listening music and using a phone while sitting on stairs outdoors. Walk into any classroom today, and chances are you’ll see students with earbuds in their pockets or playlists open on their ...

Good for the body: Sometimes emotions are so overwhelming they take control of your mind and your body. These videos teach approaches to overcome difficult emotions and physical responses so that you ...

Arguably the most famous of Saint-Saëns’ The Carnival of the Animals is No. 13 ‘The Swan’. Scored for two pianos and a solo cello, its calming melody represents the bird’s effortless gliding, while ...

Calming Music: Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax Club network, Buddha Tribe offers a continuous stream of ...