Chicken vs. turkey: it's the ultimate bird debate. They are two of the most common and affordable protein options at the store. And while chicken is more popular in general, as we head into the ...

Whether chicken or turkey is healthier is a longstanding debate and it's high time we settle it once and for all. Both chicken and turkey are known for their high amounts of lean protein, and they're ...

Compared to chicken, turkey is the leaner white meat of the two. This makes it a better option if you are looking for a good low-fat alternative to red meat. This is because turkey has low saturated ...

Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However, it's not why you feel tired after a large meal.

From creamy white chicken chili to spicy chile verde, these recipes deliver hearty warmth for weeknights, game days, and fall ...