Chicken vs. turkey: it's the ultimate bird debate. They are two of the most common and affordable protein options at the store. And while chicken is more popular in general, as we head into the ...

Whether chicken or turkey is healthier is a longstanding debate and it's high time we settle it once and for all. Both chicken and turkey are known for their high amounts of lean protein, and they're ...

Compared to chicken, turkey is the leaner white meat of the two. This makes it a better option if you are looking for a good low-fat alternative to red meat. This is because turkey has low saturated ...

Good news, turkey lovers, the holiday meat is considered healthy! The poultry is high in several nutrients, including protein. This has a range of benefits. “Foods that are higher in protein can help ...

Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However, it's not why you feel tired after a large meal.

Raw pink ground turkey or chicken topped with a rosemary sprig on a wooden cutting board - Wiktory/Getty Images We're all looking for ways to bring down our rising grocery bills and meat is a big ...

From creamy white chicken chili to spicy chile verde, these recipes deliver hearty warmth for weeknights, game days, and fall ...