The Spirited Child Approach has been developed over decades of working with families of spirited children who are typical and yet more intense, persistent, perceptive, sensitive, and energetic. It ...
Self-regulation is the ability to notice that your emotions are revving up and calm down before acting impulsively. The ability to stop oneself from acting on impulses takes quite a while to develop.
If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling. Another ...
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