Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

“To transform reality, we must alter the one thing that is not fixed: the programs themselves. For our universe, these are what we call “beliefs.” So in this way of thinking of things, belief becomes ...

If you want that promotion, to drop 20 pounds, or simply to sleep better at night, you might just be a few positive thoughts from achieving your goal. No, really. While it might sound like some ...

Using visualization as motivation is a common technique for achieving goals, but consumers who are pursuing health goals such as eating healthy or losing weight should use caution when using ...

“To transform reality, we must alter the one thing that is not fixed: the programs themselves. For our universe, these are what we call “beliefs.” So in this way of thinking of things, belief becomes ...