A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

The CrossFit Games kicked off this week in Madison, Wisconsin—and even though only two of the Individual workouts have been announced, all I have to say is "yikes" and "ow." For the uninitiated, the ...

Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, and World’s Strongest Man mashed into one ab-tastic ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

With more than 6,000 gyms across the United States, you've probably heard of CrossFit at this point. The popular workout regiment has been around for more than a decade now, there's a good chance you ...

The CrossFit Games are the ultimate proving grounds for the ‘Fittest on Earth:’ male and female CrossFit athletes. For the third consecutive year, the CrossFit Games will be held in Madison, Wisconsin ...

The plan didn’t start taking shape until January. Even then, the plan was in dire need of a focus check. Mary Beth Prodromides of Grand Junction was struggling with motivation, but she started working ...