If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

Long desk hours can quietly strain your knees. From adjusting chair height to moving every 30 minutes, here are simple posture tips and easy fixes that protect your joints and keep you comfortable at ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a lower-impact ...

You might feel like moving around more if you work from home or aren’t commuting as much as you used to. All that sitting (and, if you’re like me, hunching over a laptop) can put a strain on your body ...

"It's very effective for leg and foot exercises." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Whatever your ...