Try doing some isometric exercise but remember not to hold your breath while doing these exercises. For each exercise press 5 to 6 counts, then relax. Back pain or Backache is common due to poor ...

Cervical spondylosis is characterized by the degeneration of the vertebrae, discs, and ligaments in the cervical spine (neck region). This degeneration can lead to a variety of symptoms and discomfort ...

WHEN Janet (not her real name) went to her doctor for excruciating shoulder pain, tests showed nothing. Then she told him about the stiffness in her neck and the pain she felt upon turning her head ...

“It is most likely caused by age related changes in the inter-vertebral discs,” said Dr Vivek Kumar Mishra, Specialist Orthopaedics, Zulekha Hospital, Sharjah. “These inter-vertebral discs are cushion ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. ORLANDO, Fla. — In a recent investigation, researchers ...

Cervical arthritis, commonly known as cervical spondylosis or neck osteoarthritis is a degenerative condition that affects the bones and cartilage in the neck where the cervical spine is located.