Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

A cardiologist has revealed the type of drink that he will never consume again after years in his profession.

Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health. My tastebuds ...

The average Australian drinks almost 60 litres of soft drink a year. Many people see diet soft drinks as a "healthier" choice than regular ones, and when it comes to sugar, that's true. In comparison, ...

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

If you’re the type of person to crack open a diet soft drink at 3 p.m. when you’re looking for a pick-me-up without the calories, a new study says that this daily habit might be doing more harm than ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Medically reviewed by Allison Herries, RDN Key Takeaways Protein shakes are helpful for people who need extra protein and ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...