Swimming can simultaneously workout muscles that multiple strength workouts target. Additionally, every swim stroke is also an effective cardiovascular workout. A swimming instructor broke down which ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOKYO (AP) — The Hungarians like medleys.

Kate Douglass went from squeezing onto the Tokyo Olympic team by two hundredths of a second in 2021 to becoming arguably the world’s most versatile swimmer in 2023, winning six medals at July’s world ...

TOKYO (AP) – The Hungarians like medleys. The Dutch have been known to dominate in sprinting. The Japanese specialize in breaststroke. The Swedes excel at butterfly. In a sport like swimming, where ...