This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

For women, dealing with shifting hormones in your lifetime is a calling all have been given. Oestrogen and progesterone affect bowel movements and overall digestive health. This is because the cells ...

Ghrelin is a hormone your stomach makes that signals your body when you're hungry. You might think of it as an "on switch" for appetite. Your small intestine, pancreas, and brain also release small ...

Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

Ever wondered why you get butterflies before a big presentation or why stress sends you running to the bathroom? That’s your gut-brain connection in action. While most of us recognize stress can upset ...