It's nearly impossible for kids to avoid junk food, but what parents can do is prevent them from eating it excessively, which could jeopardize their health. Luckily, there are some strategies to help ...
Before I had kids, I worked in The Children’s Eating Lab at Penn State University. As a young, idealistic, somewhat naïve graduate student, I developed all sorts of ideas about how I would feed my ...
Dietitians share tips as experts warn about kids' weight gain post-pandemic. The coronavirus pandemic has upended much of the lives of children, and their diets too, research is showing. One recent ...
It can be tough to make the right dietary decisions for yourself. It can be even tougher to make them for your kids, especially if those kids are so different from each other. What would you do if ...
Dear Lucas: For the new year, I resolved to start eating healthier. More vegetarian meals, fewer calories, less processed foods, the whole nine yards. My husband, however, is a different story. He’s ...
The final rules will require schools to get rid of unhealthy snacks. Children eat at a school in this undated file photo. Getty Images — -- Students might notice some changes in the cafeteria ...