A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain. A new study finds physical activity ...
Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...
Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk. Aerobic ...
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