What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Rheumatoid arthritis can make it uncomfortable to work out, but there are many benefits to being physically active when you have this condition. Exercise and stretching can ease joint pain, help make ...

In the UK, 10 million people are currently living with arthritis and while there is currently no cure, an expert has revealed how movement can help tackle the ...

Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Strength training is good for you. It builds your muscles and helps support and protect joints that are affected by arthritis. “I recommend [it] across the board to my RA patients,” says Marvin Smith, ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

People with arthritis who exercise regularly report less pain, says a new Mayo Clinic study. Regular, modest exercise improves joint stability and strengthens muscles, says the study. It also improves ...

If you're older than 45, there's a 1 in 4 chance that you suffer with Osteoarthritis. It's a growing problem in our area. Louisiana and Arkansas have some of the highest rates of O-A in the country.