16 High-Protein Foods Dietitians Want You to Add to Your Plate

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.
Food Republic on MSN

Protein-maxxing: How much protein is 'too much?'

One of the trendiest food fads around right now (and for the last few years) is something called protein maxing, but how much do you really need?

Buffalo chicken dip gets an extra protein kick from cottage cheese

Whipping cottage cheese is a great way to blend it seamlessly into a variety of dishes, including Buffalo chicken dip.

National Protein Day: Tips for adding protein to your diet

National Protein Day highlights the growing trend of adding extra protein to diets, with popular social media meal ideas, and easy swaps ...
Public Broadcasting Service (PBS)

What to know about protein in your diet, according to dietitians

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

7 Beverages With the Most Protein — No Protein Powder Required — According to a Dietitian

Protein is at the top of everyone’s minds right now.
KOAT Albuquerque

Protein is an important part of a diet — up to a point

PICKLEBALL. WHILE PROTEIN IS IMPORTANT FOR OUR BODIES, BUT KOAT, UNM HEALTH EXPERT DOCTOR ASH TELLS SASHA LENNINGER, YOU MAY NOT WANT TO OVERDO IT. PROTEIN IS ESSENTIAL. IT HELPS BUILD MUSCLE, MAKES ...
Daily Meal on MSN

The 5 Best High-Protein Jersey Mike's Subs

Jersey Mike's is a great place to get a filling, high-protein meal, but which sandwiches will give you the biggest bang for ...

Are Irish diets missing the mark on protein and fibre?

With many people missing recommended fibre and protein targets, small swaps and smarter meal choices can make hitting daily nutrition goals easier ...