Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Strokes can cause debilitating damage. Two ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

Elite athletes who have run a mile in less than 4 minutes tend to live longer than the general population, according to a retrospective study. The study adds to a growing field of research ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

HANGZHOU, China — When it comes to keeping your brain young, there’s a sweet spot for how much exercise you get. Get too little physical activity and your brain ages faster. Get too much, and the same ...

Welcome to the Huffines Institute Blog, where the best and brightest students in the Health and Kinesiology Department at Texas A&M get the chance to showcase their work! This week's piece is written ...

Dieting has been a controversial discussion in society for years. People have long debated how to attain the “ideal appearance,” what diets are the healthiest and who should be dieting. According to ...

As frigid temperatures are beginning to consume Western Pennsylvania, many have been focusing on the recent accumulation of snow squalls within the area, which are a wintertime weather hazard. So, ...