This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

In 2008, “Salsa” Sarah Haykel, Director of Salsa for the Soul, a part of Love Is Real LLC., set out to create an energetic salsa scene in Buffalo. Eleven years ago, she established a dance series in ...

T here comes a point while you’re dancing salsa when you realize you can’t stop. You can finish the song and take a break, go home and get to work the next day (tired because you were out till ...

Even if you’re up in years and out of shape, you should be dancing, according to a new study. The research, presented the American Heart Association Association’s Epidemiology/Lifestyle 2016 ...

Strictly Come Dancing celebrity George Clarke says he comes from a "long line of hip throwers" following his success dancing ...

Until recently, Jema Kellum had never danced salsa. She was more into Reba McEntire and line dancing at the local VFW in Dallas, a northwestern exurb of Atlanta. But then something changed. She went ...

When Latisha Hardy needed to find herself again, she found dance. It happened, as she tells it, so fast. She was at the college library and two cute boys came up to her. “Do you salsa dance?” they ...