What better way to take advantage of the warmer weather than by training for and racing 13.1 miles?

Thinking about signing up for a half-marathon, but not sure how much time you actually need to train? Is it 16 weeks? 24 weeks? A full year? Let’s take a closer look at what a beginner half-marathon ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

For most beginners who run three or four times per week, a long run in the eight- to 10-mile range is a solid baseline.