Kaylynn Jones said Rylee McCoy was back after last night's game. McCoy backed those words up in the final game of the weekend against Samford... After starting the weekend hot against Arizona and ...

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills. Relive the final minutes from the Seahawks' ...

Registration is open for the new flag football-based workout program, as the trial practice and Spring program start in April. Arlington, Va. – March 26, 2018 – DRILLS Practice is a new way to work ...

High school football training begins in August and the first game comes shortly thereafter. Be sure to work on your speed and agility during the summer months. Although the 40-yard dash, an all-out ...