The final 36 holes at the WM Phoenix Open will be must-watch as always, with plenty of big names in contention. That's followed by Super Bowl LIX on Sunday afternoon between the Philadelphia Eagles ...

This is the first in a series of workouts from SI's Nora Tobin that will help you get in shape for tennis season. Check back here each week for the next set of drills in this month's lineup. Tennis ...

Danielle Demski joins forces with performance coach Mike Guevara to share three muscle contraction footwork drills. Guevara, the owner of Los Angeles-based Do it Moving Human Performance, has worked ...

Everywhere. Every part of my job relies on footwork. If you're trying to mimic a receiver's movement at the line, or when he's breaking off his route you need your feet chopping off at the same time ...

Crazy videos of Marshawn Lynch at Raiders practices have already been shared since the Seahawks traded him to Oakland. Here's another one of Lynch working off the field: Speed trainer Luis Badillo Jr.

I'm going to talk briefly today about something which you will see over and over again. A fighter wins or loses, and the forums are flooded with posts about how he has bad footwork. Simultaneously, I ...