I believe dark psychic forces are a real thing and forest spirits populate the Pacific Northwest. Labyrinth and Pan’s Labyrinth top my favorite-movies list. So when I signed up for a forest bathing ...
Forest bathing is the new spa day as the nature bathing boom offers a much-needed pause for the 83% of Americans who live in urban areas. With green spaces disappearing under pavements, more ...
Forest therapy’s mental health benefits. Sara Holger, the founder of Project Get Outdoors, helps youth leaders become certified forest therapy guides. Health professionals have found that when ...
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