CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Following the keto diet has the potential to deliver you amazing results, but getting there isn’t necessarily easy. The key to getting into a state of ketosis is eating way less carbs and instead more ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

Story of our lives: We’re craving stir-fry, but if it includes rice, noodles or carby veggies, it’s not keto-friendly. That’s about to change, with the addition of low-carb cauliflower rice, kelp ...

One of the hardest parts of a new diet (or learning that you have a food allergy) can be figuring out which foods are OK to eat. On top of that, sticking to a budget can be hard if you're looking for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

If you're on the keto diet, avocado and nuts are your new bffs, followed closely by cheese, alongside some butter and cream playing supporting roles. But veggies? You need those, too. And the best way ...

While they are very different diets, “both use food-group elimination to help guide the overall premise of the diet,” says Jennifer McDaniel, RDN, the owner and founder of McDaniel Nutrition Therapy ...

A new study compared the keto diet with a diet low in added sugars and found that both diets reduced fat mass compared to a control diet. However, the keto diet was associated with negative metabolic ...