Friendships aren’t just a fun thing to have—they have been scientifically proven to be good for your health. So there’s really endless motivation to nurture your relationships with check-ins and ...

In our digital age, while phones offer constant information and brief amusement, they often lack the personal touch needed for genuine upliftment. We need more than fleeting distractions; we need ...

Making friends as an adult can be tough, and so is maintaining relationships. Sending your bestie a friendship quote to let ...

As many readers know, I have been passing out business card-size motivational quote cards for over two decades. I first started doing this with my students, but after I retired, I kept passing them ...

Friends are there for everything, both the ups and the downs. They have been by your side while you have celebrated your greatest triumphs and victories, and they’ve also been there to catch you or ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. In the words of William James, it ...