5 reasons going outside is good for your mental health (even when it's dark)

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

All In Solutions California Expands Family Therapy Support Through Virtual Forum for Outpatient Clients

All In Solutions California, a premier addiction treatment center, has expanded its comprehensive family support services by ...
Healthline

Emotion-Focused Therapy (EFT)? What Is It and When Is It Used?

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...
Psychology Today

Walk-and-Talk Ecotherapy Sessions Could Change Your Practice

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.
phillyvoice.com

Dogs are great for therapy — even when sessions are held virtually

Dogs offer unconditional love, acceptance and loyalty, making canines not just popular pets but also the most common animal used in therapy. Therapy dogs can even be effective in virtual interactions, ...
CNN

Some VA therapists and patients say their treatment sessions are being limited, raising alarm

EDITOR’S NOTE: This story involves discussion about veteran mental health issues that some readers may find upsetting. If you feel you are in crisis, call or text 988 to reach the 24-hour Suicide ...
The Morning Journal

Connecting for Kids to offer inclusive music therapy sessions

Connecting for Kids, a Westlake-based nonprofit, will hold music therapy sessions on Aug. 8 and 9 at Westlake Porter Public Library, 27333 Center Ridge Road. The free program provides children and ...