PHILADELPHIA (WPVI) -- There's now a way to get the experience of a indoor cycling class right in your living room. Ashley Staller, a busy mom, has worked off about 10 pounds in just a few months, and ...
The Y offers a variety of fitness classes, including two classes I would like to share with you: indoor cycling and yoga. What is Indoor cycling? It’s a form of high-intensity exercise that involves ...
NEW YORK (Reuters) - Indoor cyclists routinely sweat a real river pedalling down an imaginary road, but SoulCycle classes add upper body work, and a touch of the spiritual, to their metaphorical ...
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Spinning: The lure of powerful pedalling indoors to a pulsating beat
The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't ...
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