Easy grabs for busy days, gym bags, and desk drawers.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

From protein-powered to fruit-forward, there are several granola varieties to try at Trader Joe's. We tasted eight of them ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the US snack, but many snack foods are ultraprocessed. Ultraprocessed foods have been linked to health conditions ...

We know it can be tricky to make healthy snacking choices when you're juggling multiple schedules, constantly on the go, or simply pressed for time. Luckily, there's an easy solution all wrapped up ...

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how to whip ...

Healthy, high-energy snack food is the perfect pick-me-up during the work or school day and provides a nutritional boost of energy, which improves concentration and stamina. While nailing the ...

If you've ever snacked your way through a jar of peanut butter in a day, you're probably pretty damn convinced that snacking is your worst enemy when it comes to weight loss. But yeah, no. Snacks (you ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...