Picture your typical morning. You wake up, maybe you scroll through your phone, maybe you feel bad about that, you get up, ...

As focus shifts from new year's resolutions to building healthy habits that last, LifeMinute hit the Smoothie King ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares how she starts her day with one habit to support healthy aging — and you can do it from bed.

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, better sleep, and a longer life. However, many of these trends are built on ...

Kidney tests may not reveal the full picture, and early signs of disease may go unnoticed. A top doctor shared five simple, ...

Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

While we can’t turn back time, there are simple ways to feel younger, stay stronger, and age with confidence—starting with healthy habits you can build right now. As we age, conditions like diabetes, ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference. It’s no secret that our parents shape who we are as individuals. While, of course, ...

Whether you’re brainstorming New Year’s resolutions or generally hoping to make healthy changes, you might find yourself online, searching for healthy habits. For better or for worse, there’s no doubt ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. The cumulative effects of unhealthy habits may ...