Jet lag can take a toll on the most veteran globe trotters, but it’s possible to help outsmart it. As for one of the most effective (and coincidentally, convenient) ways to do so? Bathing. Because jet ...
Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees. Step into the forest, it's hard not ...
Here's how alternating between hot and cold temps—aka 'contrast bathing'—can be beneficial for your health, according to experts. Jordan Crofton, FNP, is a family nurse practitioner and the director ...
"We were asked to leave, we didn't have bathing suits' - Idaho woman donates after heartbreak as kid
SPOKANE, Wash. — Our annual 'Help Me Hayley' Make-A-Splash Swimsuit Drive is entering its final week. The effort is a partnership with the Spokane Parks Foundation, and works to ensure every child in ...
“Tony will also be delivering a Forest Bathing immersion to mark the feast of Samhain (October 31), which in the Irish tradition was the end of the harvest season and the start of winter when portals ...
Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...
Dear Annie: I recently got married -- in April of this year. This past July, my husband and I visited his family on a camping trip at an oceanside campground. My husband had his bathing suit on, but I ...
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