From masks to monikers, here are ten times the two worlds collided in unforgettable ways. 14 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background ...

Hip-hop is the best workout music, hands down. Whether you need to catch a steady rhythm for your cardio routine or a blast of confidence to push through that last rep of heavyweights, there is no ...

Hip-hop sweats. It grunts. It pulls and pushes. If there's a pause to rest, the beat always returns. And all along it swaggers and boasts and never surrenders. Hip-hop isn't just something to play ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

We’re finally settling into 2018, and with any new year comes a fresh start on the goals that may have slipped in the last one. Every year around this time, the “New year new me” hashtag resurfaces in ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

During his interview with 50 Cent on CNN last night, Piers Morgan revealed that Fif's classic song, "In Da Club," was not only one of his favorite songs, but that it's the top song on his workout ...

CHICAGO– On almost any given night, around 20 kids strap on boxing gloves at the Puerto Rican Cultural Center on Division ...

SEATTLE — This segment is an encore presentation taped pre-COVID-19. Seattle Dance Fitness is currently hosting new online Hip Hop Kids Dance Fitness® classes - great for the whole family! Hip Hop ...