If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Looking for the best adjustable dumbbells? These three are game-changers for any home gym. PowerBlock: The reliable classic, offering up to 100 pounds in a compact, boxy design that’s been trusted for ...

Tonal is a fitness brand that sells exercise equipment, including the Tonal home gym. It also offers guided strength training programs to help its customers reach their fitness goals. Share on ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...