Clinical studies link modern stress to measurable changes in brain architecture, fueling a new movement toward "brain fitness." NEW BERN, N.C., April 8, 2026 /PRNewswire/ -- From burnout to brain fog ...

Cortisol helps regulate stress and brain function, but chronically high levels can increase the risk of Alzheimer’s disease, Parkinson’s, and depression. Low cortisol can cause fatigue, memory issues, ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Brain damage isn’t limited to football players and boxers who take repeated blows to the ...

In the high-paced competitive modern world, stress and mental burnout are almost inevitable experiences. Many a time, stress is associated with emotional states or mental exhaustion, but chronic ...

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small sugar-adding process may act as a switch for depression, providing new insights ...

A University of Alabama at Birmingham expert unpacks the complexities of PTSD, its impact on the brain and sleep, and how individuals can navigate emotional and cognitive challenges through treatment.

I was sitting on a beach in Costa Rica—actual beach, actual vacation, no work email open—when I noticed my shoulders were up ...

Chronic stress activates the HPA axis, increasing cortisol and neuropeptides that impair gut barrier integrity, shift ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...