Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

A Cedars-Sinai study has identified a previously unknown role for astrocyte cells in how the brain responds to damage and ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how to engineer closure.

The claim that the brain, and particularly the frontal lobe, finishes developing at 25 is far less solid than social media ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...

Why Breakfast Matters for Your Brain Brain health is shaped by daily habits, and morning routines play a major role in ...