Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...
11d
The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...
Verywell Health on MSN
We Asked a Doctor When You Should Really Take a Vitamin D Supplement
They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...
“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...
Vitamin D is a nutrient required by the body alongside calcium to build bones and keep them healthy. The body is able to absorb calcium only if it has adequate amounts of Vitamin D. Additionally, it ...
The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...
A new study found that vitamin D supplementation offered no statistically significant protection against acute respiratory infections. Vitamin D may be helpful for protecting some groups of people, ...
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